Couch to 50k - FUELING
Blake Cauthen Blake Cauthen

Couch to 50k - FUELING

In this conversation, Matt and Blake discuss various strategies for fueling during ultra marathons, emphasizing the importance of nutrition, hydration, and timing.

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Couch to 50k - DEMYSTIFYING TRAIL RUNNING
Blake Cauthen Blake Cauthen

Couch to 50k - DEMYSTIFYING TRAIL RUNNING

Is an Ultra Marathon only for the crazy elite runner? Let's talk about it... While it may sound daunting, and hard, and crazy, running an Ultra Marathon is attainable for most people. Why?

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Couch to 50k - OVERVIEW
Blake Cauthen Blake Cauthen

Couch to 50k - OVERVIEW

We couldn't be more excited to share this project with you. Here's an overview of what to expect.

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