Couch to 50k: How to Finish Your First Ultra Marathon
Join us as we embark on an inspiring journey that starts from the comfort of your couch and ends with conquering your first 50k Ultramarathon. Set against the breathtaking backdrop of Big Bear, California, this podcast is your beginner's guide to trail running and long-distance endurance.
Watch on Spotify or Youtube and listen on Apple Podcasts or your favorite platform.
Couch to 50k - FUELING
In this conversation, Matt and Blake discuss various strategies for fueling during ultra marathons, emphasizing the importance of nutrition, hydration, and timing.
Couch to 50k - HOW TO PICK YOUR FIRST ULTRA MARATHON: RACE FORMATS
Choosing your first race can be hard! Listen in for a little advice from Matt, and discover how I chose my first race.
Couch to 50k - DEMYSTIFYING TRAIL RUNNING
Is an Ultra Marathon only for the crazy elite runner? Let's talk about it... While it may sound daunting, and hard, and crazy, running an Ultra Marathon is attainable for most people. Why?
Couch to 50k - OVERVIEW
We couldn't be more excited to share this project with you. Here's an overview of what to expect.